Katherine Galligan, RYT500, E-RYT200, had her first foray into yoga as an expectant mom in 2005. It wasn't until her children reached the toddler stage that she sought out yoga consistently for the peace and serenity it brought her life. She completed her 200RYT training at Yoga Tree with Toni Farris, E-RYT500, to whom she is grateful for the wisdom and experience Toni shared. She completed her 500RYT certification with Ricky Tran, E-RYT and DeAnna Shires, E-RYT500 of Castle Hills Yoga, with an emphasis on yoga for emotional healing. Katherine's passion for whole body wellness has led her path of studies to Ayurveda, and she is currently studying with NAMA certified practitioner Arpita Shah, E-RYT500 of Om Yoga Journey. It is a blessing for Katherine to have Beach Mat Yoga where she can share her knowledge and pass along the gifts of yoga and Ayurveda.
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