Since the age of 14 Kim Salisbury has been dedicated and devoted to fitness. Running, surfing, swimming, resistance training, hiking, water and snow skiing....you name it and she does it. Kim has always felt alive and invigorated when moving and challenging her body. Her passion for fitness led her to a career in personal training and later a certified Pilates instructor. With all the physical wear and tear over the years and moving all day with her profession Kim started to feel her body breaking down. She then found YOGA! "Yoga has restored, regenerated and rebuilt my body. But the most amazing transformation from yoga has been experienced in my life off the mat." Kim saw first-hand the healing properties of yoga and she quickly immersed herself in becoming an instructor. Currently you can find Kim Salisbury on the mat at Gaia Flow Yoga and her own studio The Fit Room in Plano, TX.
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