I have been teaching yoga since 2008 and practicing since 1998. My introduction to yoga began when I was in the second year of three years of chemotherapy for the treatment of acute lymphocytic leukemia. Yoga soon began to play a big part in my healing and recovery. I began practicing in an Iyengar style studio and soon mixed with restorative and hatha styles. My teachers have included local teachers in the Little Rock, Arkansas area and then to nationally known teachers such as Erich Schiffmann, Rodney Yee, Tias Little, John Friend and Baron Baptiste. Join me at Rescue Yoga in Carrollton every Wednesday at 4:45 p.m. for Happy Hour Yoga (stretch and restore) and at 6:00 p.m. for an all level yoga class. I also offer private instruction, small group instruction and corporate group classes.
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