I'm a Yoga guide (for both private and group experiences), a Reiki practitioner, Thai Yoga Body-worker, Figurative artist model, Mother, Lover, Friend and so much more!
I'm also ordained to officiate your sacred love (wedding) ceremony!

I teach an all-levels Hatha yoga fusion.  

My Yoga Tao incorporates a multitude of exploratory methods using a more spontaneous and holographic approach of:

•Yin (relaxed) and Yang (Active) postures/movement
•Kundalini breath-work
•Occasional partner interaction and
•Yoga Dance

I encourage a space for my students to comfortably explore, and engage with their inner guidance system and mind-body connections.

We're all doing the best we can, and sometimes just need a little extra love & guidance!

Would you like to learn more about Vedic-Thai bodywork?
Click here:

If you would like to experience a Thai assisted Yoga session for yourself or
if  you are interested in a yoga teacher for your private, corporate or group setting email me at MyYogaTao@gmail.com 

If you are interested in attending Kundalini specific classes/workshops, contact Adriene Wolf at

You can read a little of my personal story here


There are so many different classes and teachers out there to choose from these days. This can prove to be a bit overwhelming and at times frustrating. On the upside, this can offer you a wonderful opportunity to explore and find the right instruction and style/s of practice that speaks to you at different moments in your life!


I have recently relocated to Fort Worth, Texas and now taking new private yoga clients. If you are interested in receiving one on one yoga instruction, please email me to discuss.  


Notification of expiration: 
My Certifications

Along with daily Svādhyāya (self-study) and practice:

200 CYT through Purple Lotus Yoga, Shannon Caldwell 

Reiki I and II attuned energy practitioner via Rica Pontenz http://ricapotenz.com

Thai Yoga bodywork [assisted yoga therapy]

Mukti Michael Buck with The Vedic Conservatory http://www.vedicconservatory.com/

Thai Yoga Love https://www.thailoveyoga.com

Purple Lotus Yoga https://www.purplelotusyoga.com

Niclaire Mann & Eleanor McKenzie

Shama Kern with Thai Healing Massage Academy  https://thaihealingmassage.com

I've been teaching weekly yoga classes since 2013. Each class I lead is a new experience and a container for growing and evolving. They (in addition to a plethora of other sources) serve as my ongoing life/teacher training.   

Disciplines I Teach
Where To Find Me
Contact Information
Myyogatao [at] gmail.com
Seeking Studio: