I started my career in the health/wellness field as a personal trainer for over 10 years while obtaining my Bachelor's degree of Science emphasizing Kinesiology from TWU. I was drawn to the therapeutic aspects of personal training and started working in Rehabilitation. In 2007, I started doing yoga after a back injury and was introduced to yoga therapy and thus the passion for yoga began. I tried many styles of yoga and enjoyed them but I still felt like they were missing something until I tried Svaroopa® yoga in 2012(Therapeutic Spinal Release yoga). A month after my class I started my yoga therapy journey by becoming a Yoga Introductory Teacher (47hours) and have not stopped studying and immersing myself. I completed my 200-Hr Yoga certification in 2013, I am a Embodyment®/Shavasana Yoga Therapist and working on my 500 Hr Yoga certification. I now offer Therapeutic Spinal Release yoga in Richardson, TX. SVAROOPA and Embodyment are registered service marks of S.T.C., Inc., used under license.

My Certifications

Therapeutic Spinal Release Yoga Introductory Teacher Therapeutic Spinal Release Yoga Basics Teacher Shavasana Yoga Therapist

Notification of expiration: 
Disciplines I Teach
Yoga Therapy
Yoga Nidra/Relaxation
Where To Find Me
Prana Haven
Contact Information
blisstastic [at] outlook.com
Seeking Studio: