Sally’s life journey has taken her through a variety of careers and experiences including high fashion retail, personal assistant to several nationally known fitness personalities, and Director of a Natural Healing School. Her passion for health and wellness started over 25 years ago. After years teaching weight lifting and aerobics she started practicing yoga. Sally's introduction to yoga and meditation came at a very crucial point - actually changing the direction of her life. Yoga was a major part of her healing her clinical depression. From there she lived in a Buddhist Temple, deepening her meditation and understanding of the Buddha, and has also studied the Sweet Medicine Teaching and the Pipe Ceremony from the Native American Tradition.

My Certifications

Bryan Kest 300 Hour Teacher Training, 1997
The Hard and The Soft Yoga Institute with Beryl Bender Birch
Massage Therapist - Hands-On Approach Massage School, 2008
Thai Massage, 2005
Currently in a 2 year Kundalini Training with Tej Monga

Notification of expiration: 
Disciplines I Teach
Yoga Nidra/Relaxation
Where To Find Me
Contact Information
sallywilkins [at]