Aware of the benefits since her early twenties, Elizabeth turned to Yoga consistently in 2005 for life balance in the face of business ownership and motherhood. In 2007 she was drawn to begin teacher training so that she could share with others. She completed her certification and began teaching in 2008. Elizabeth has a passion for helping others enrich their lives through the practice of Yoga.
Debbie has been teaching yoga since 2007 and has been in the health and wellness field since 1999. She received her RYT-200 and RYT-500 training through Blue Anjou’s Breathe into Awareness teacher training program. Known for her down to earth personality, her classes are meditative in structure without losing the physical aspect. She firmly believes meditation is the foundation of a holistic yoga practice. She is inspired by the rituals and routines of Ayurveda, yoga’s sister science, as well as its emphasis on vegetarian food.
E-RYT 500 Hatha
Breathe into Awareness Teacher Training Program
Over 30 years ago I began to practice yoga. It opened my body and mind to the power that resided in me to shape my life, and led me to explore other aspects of health and fitness. Through the years, I’ve accumulated thousands of hours of hands-on experience and an extensive background in Yoga Asana, Yoga Therapy, Meditation, Ayurveda, Anatomy and Physiology, Nutrition, Pilates, and Exercise Science.
Other Certifications and Degrees:
Aerobics and Fitness Association of America - Certified Personal Trainer
American College of Exercise - Certified Personal Trainer
Cooper Aerobics Center - Certified Water Instructor
Cooper Aerobics Center - Nutrition Specialist
Mad Dogg Athletics - Certified Spinning Instructor
Peak Pilates - Certified Pilates Reformer Instructor
Power Pilates - Certified Pilates Mat Instructor
B.S. - Colorado State University
Master of Exercise and Sports Nutrition - Texas Women’s University (In-Process)
Theresa found yoga in 2003 while going through a particularly challenging time in her life. She immediately fell in love, not only with the physical practice, but also the aspect of mental and emotional healing. Theresa, teaching over ten years, specializes in nurturing yoga for the body, mind and heart for all levels of students. She is especially known for her soothing voice and calm presence. She has over 4,000 hours of teaching experience and attends yoga workshops and conferences to keep her teaching fresh and inspiring.
I started practicing in 2007 when I was in my last year of college. I was looking for an inexpensive way to take the edge off my stress level while I was working full time and trying to finish my BFA.
I fell in love with yoga and with the idea of the mind/body connection and decided in 2010 to become an instructor. So, I dove into Teacher Training at Blue Anjou at the 200 hour level and then right back in for the 500 in 2011.
Since the age of 14 Kim Salisbury has been dedicated and devoted to fitness. Running, surfing, swimming, resistance training, hiking, water and snow skiing....you name it and she does it. Kim has always felt alive and invigorated when moving and challenging her body. Her passion for fitness led her to a career in personal training and later a certified Pilates instructor. With all the physical wear and tear over the years and moving all day with her profession Kim started to feel her body breaking down. She then found YOGA! "Yoga has restored, regenerated and rebuilt my body.
Everything I respect and love about the practice revealed itself to me pretty early on. Prior to yoga I'd spent my time in the gym where I lost 90lbs but, despite the positive benefits of cardio and weights, I failed to connect with what's important: the breath and the present moment. I am a Live Love Teach™ trained yoga instructor. Their style was the first I encountered and it resonated with me. I aspire to reveal in my classes those things I discovered on my mat and during my training. I teach a power vinyasa in such a way that those who practice can discover something different each time.
Toni has a reputation of honesty and kindness in her practice of sharing the benefits of yoga with others.
She is honored to share her insight and experiences with students committed to expanding the practice of yoga.
Samatva Yoga 200RYT, 500RYT, Yoga for Women, Prenatal Yoga, Postnatal Yoga, Mommy and Me Yoga, Let's Play Yoga, Restorative Yoga, Yin Yoga, Founder of Yoga for Fibromyalgia and Chronic Pain, Founder of Yoga Tree RYS.