Lisa Hafner

Lisa has been teaching yoga for eleven years and is passionate about sharing the transformative benefits of yoga and meditation. She became a serious student of Ashtanga yoga in 1994 and expanded her studies of Ashtanga, Anusara® and Iyengar yoga at the Columbia Yoga Center in Maryland where she obtained her 200hr certification. In 2005, she began her 500-hour and Master Teacher certification with world-renowned Para Yoga® Founder Rod Stryker, and continues to train under his Para Yoga program. Lisa applies her knowledge of bio-mechanics, principles of alignment and energetics through a nurturing, compassionate and intuitive style of teaching.

Lisa has a passion for life and receives great joy in helping her students and clients on their journey to their most authentic self.

My Certifications:

200hr Certification
ACE Personal Trainer

Disciplines I teach:

Hatha, Meditation/Pranayama, Multi-style, ParaYoga, Restorative, Yoga Nidra/Relaxation

Where to find me:

FIT205

Contact Information:

lisa [at] fit205dallas [dot] com

214-418-7390