$45
Raise your EQ – emotional intelligence quotient – with this applied mindfulness event at Westside Wellness. This science-based training will improve workplace performance, support personal and professional relationships, and promote overall well-being. You will learn techniques to improve mental and physical health and leave with improved awareness of self and others and a personal mindfulness routine to enhance relationships and communication.
This workshop will take place at Central Westside Campus, 4711 Westside Dr. in Dallas, right by the Dallas North Tollway.
Workshop Date: Saturday, November 16
Workshop Hours: 1:00 pm – 3:00 pm
Workshop Venue: Westside Wellness Campus, 4711 Westside Drive, Dallas, TX 75209
Investment: $45
1pm-3pm
Dorsey is a mindfulness & meditation expert and a nerd when it comes to brain health. Her mission is to help Type A people slow down, destress, and optimize their performance through mindfulness meditation.
Dorsey is a mechanical engineer turned neuroscience & mindfulness speaker, and spends her happiest days inspiring others to access the full power of their minds through a daily mindfulness practice.
Dorsey Standish - dorsey@mastermindmeditate.com