Teacher Listings

Teacher Listings

Christopher Luard
Meditation/Pranayama, Other
Zip code(s): 75204,
Studios: Uptown Yoga

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Christopher has been studying and practicing meditation for over thirty years. He have received formal training in Zen; Mahamudra, Dzochen,...

Denae Richards
Meditation/Pranayama, Other
Zip code(s): , 75219, 75214, 75024, 75223, 76013, 75075
Studios: Dhyana Yoga Center, Dallas Yoga Center

After 23 years in the corporate buzz, Denae began honoring the tug of her soul to make some much needed changes in her life.  In 2010 she began the journey to more closely follow her soul's guidance.  "I knew I needed to mind my vibrational existence in a way that would better serve myself and others". Her path lead her through two years of mind body and nutritional awareness enhancing her...

Natalya Dubrovina
Ayurveda/Nutrition, Meditation/Pranayama, Restorative, Tantra, Vinyasa, Yoga Nidra/Relaxation

Natalya Dubrovina was born in Russia and immigrated to the United States in 2008. She had been practicing yoga for 7 years, before becoming RYT-200 and starting teaching yoga in December 2014. Natalya has a choreographic and athletic background, including 10 years in a ballet school and 10 years in professional sport (sport aerobic), Natalya’s main core values are excellent communication and...

Sunnye Goldston
Meditation/Pranayama, Multi-style, Restorative, Yin Yoga

Sunnye’s approach to yoga is to find the best version of a pose for each individual and to honor the ever-changing landscape of our bodies from day-to-day.  Whether desiring improved mobility, recovering from an injury, a desk jockey or an athlete, her approach is to meet your needs.  She looks for non-intrusive ways to use the body to heal and restore through gentle stretching, myofascial...

Tifany Henderson, Integrative Nutrition Health Coach, Yoga/Meditation Instructor
Ayurveda/Nutrition, Hatha, Meditation/Pranayama, Multi-style, Restorative, Other

Tifany teaches a blend of Hatha Yoga styles to warm the heart, focus the mind, and strengthen the body. Teaching from the heart what she has learned along her own yoga journey, she helps students increase strength, flexibility, and peace of mind. Modifications are offered for each student’s body type, challenges, and level of expertise.

When Tifany took her first yoga class in 1997,...

Yogi LJ Hash, E-RYT
Meditation/Pranayama, ParaYoga, Power Yoga, Restorative, Tantra, Vinyasa
Zip code(s): 75224,
Studios: Oak Cliff Aikikai
Yoga found me at the end of summer of 2005. I was going through a time of great grief when a kind friend took me to a powerful Vinyasa flow class at Down Dog Yoga in Dallas. I had never tried yoga before but, at least while I was on the mat, my mind was at peace. As an active player for the Dallas Harlequins Rugby Football Club, I came to embrace the physical benefits of daily asana. The...