Yana Shala's vision and mission is to provide an educational platform that...
Originally from Ibiza, Spain, and a Tantric hippie in essence, Douchka is an E-RYT 200 yoga teacher and an Ayurvedic Yoga Specialist with over a 17-year experience in yoga science.
What’s going with you today? Sore muscles & feeling stiff? How is your energy level....do you need a boost? Are you wound up and stressed out? Feeling out of touch spiritually?
Lisa Nicholson is an E-RYT 500 and YACEP certified through Yoga Alliance and is the director of Blue Anjou Yoga Studio and Blue Anjou Yoga Teacher Training Programs.