Teacher Spotlight

Laura is a mother of three lively kids and wife to an awesome husband.  She currently works at The Lifeworks Group as a yoga therapist.  She has been a yoga practitioner for 15 years, and a former

Dr. Christopher Willard, (PsyD) is a renowned author, international speaker, and Harvard Medical School lecturer on mindfulness and psychology.

Luke Ketterhagen graduated magna cum laude from Marquette University in Milwaukee, WI with a degree in Biomedical Sciences.

Yoga found me at the end of summer of 2005. I was going through a time of great grief when a kind friend took me to a powerful Vinyasa flow class at Down Dog Yoga in Dallas. I had never tried yoga before but, at least while I was on the mat, my mind was at peace. As an active player for the Dallas Harlequins Rugby Football Club, I came to embrace the physical benefits of daily asana. The practice transformed not only my physique but more profoundly, but my mind and soul.

Studio Spotlight

Dhyana Yoga Center is a Holistic Traditional Yoga Center

Dragon Fire Yoga offers several styles of yoga including hatha flow, vin

Yoga Tree is a place where you can either enjoy your first Yoga experien

Uptown Yoga is thrilled to add it’s third location!

Business Spotlight