Teacher Spotlight

Originally from Ibiza, Spain, and a Tantric hippie in essence, Douchka is an E-RYT 200 yoga teacher and an Ayurvedic Yoga Specialist with over a 17-year experience in yoga science.

Kirsten Joy teaches a slower flow that combines movement with a focus on the breath, allowing practitioners to skillfully move prana (life force) and experience it's effect on body, mind and energy. As a yoga scientist and meditation educator, she helps students develop an understanding of how and why the yoga works, so that they may develop, sustain and evolve their personal practice. Kirsten has her foundation in ParaYoga,  is a certified Ayurveda Counselor, and continues her studies with the tradition of the Himalayan Masters.

Lisa Clark, began her studies of BMC in 1983, she has become one of the leading innovators of the integration of Yoga and Body-Mind Centering, actively engaged in the training, teaching and development of this form for over 30 years. Lisa was the program coordinator and co-teacher with Bonnie Bainbridge Cohen of the first BMC & Yoga programs in Amherst, MA from 2000-2004. She continued as faculty and teaching assistant in the NYC program 2005-2007. 
 

So many women look forward to retirement – the travel, the time with grandkids, the freedom to come and go and do as they please.

Studio Spotlight

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