Founded in Ancient Wisdom, Modern Science and Direct Experience...
What’s going with you today? Sore muscles & feeling stiff? How is your energy level....do you need a boost? Are you wound up and stressed out? Feeling out of touch spiritually?
Originally from Ibiza, Spain, and a Tantric hippie in essence, Douchka is an E-RYT 200 yoga teacher and an Ayurvedic Yoga Specialist with over a 17-year experience in yoga science.
Lisa has had a life-long passion for movement....through sports, cheerleading, dance, aerobics, fitness, running and finally yoga, both as a spectator and participant.