Yoga * Massage * Meditation * Kirtan * Ayurveda At the Atma Bhakti Yoga...
Teacher Spotlight
Kirsten Joy teaches a slower flow that combines movement with a focus on the breath, allowing practitioners to skillfully move prana (life force) and experience it's effect on body, mind and energy. As a yoga scientist and meditation educator, she helps students develop an understanding of how and why the yoga works, so that they may develop, sustain and evolve their personal practice. Kirsten has her foundation in ParaYoga, is a certified Ayurveda Counselor, and continues her studies with the tradition of the Himalayan Masters.
Jessica O’Keefe E-RYT 500, has 20 years of experience guiding people in yoga and movement education. Her understanding of yoga and the human body has been influenced by Body Mind Centering, modern dance, dance therapy, and holistic health. Jessica assists her students in knowing the joy and wonderment of integrating the mind and body. She encourages an authentic and life-nurturing practice, one that brings greater consciousness to each moment and each movement of the body.
Samadhi Donna Witters Banks, E-RYT 500, YACEP, IKYTA, is the founder of Studio Samadhi, with local trainings in the Dallas - Ft. Worth and Chicago areas, as well as destination trainings and retreats, and an online yoga studio, samadhionline.com. She is a regular presenter at The Theosophical Society in America, and featured speaker and teacher for wellness conferences and events.