Event Dates: 
Friday, June 15, 2018 - 05:30 to Sunday, November 18, 2018 - 04:30
Event Presenter(s): 
The Yoga Casa, 3919 Colleyville Blvd, Colleyville, Tx
Kathy Ross
United States

200 hour $2400, 300 hour $3300

In the 200 hour taining, You will learn:

  • key principles of teaching yoga to any level of student in any of the major forms of yoga
  • the anatomical and physiological foundations of good and safe yoga practice based on Western medical science and research
  • systems of chakras and meridians, based on Eastern medical concepts of yoga
  • asana training practices, focusing on safe and strong alignment
  • to use all of your senses to understand your students needs and movements (we go far beyond scripted instructions)
  • the most effective assists and cuing methods in order to modulate the intensity of training
  • foundations of Eastern and Western philosophy of yoga and how to integrate yoga’s rich history with our modern life

You will have many opportunities to practice teach live in studio sessions with teacher trainees and studio students in a supportive and positive environment

In the 300 Hour program you will learn:

  • how to facilitate and coach trainees in a 200 hour program or other yoga training modules to enhance leadership skills
  • to offer meaningful feedback to teacher trainees that provides successful trainee learning
  • to teach for multiple levels of student including beginner, intermediate, advanced, seniors, physically challenged, andothers
  • in-depth study and practice of asana, sequencing, alignment, learn to teach and assist advanced postures
  • new yoga styles that may include Yin, Restorative, Nidra, Prenatal, or Yoga for Children
  • in-depth studies of yoga philosophy in the lineage(s) of your choice
  • advanced skills to design and lead specialized workshops of your preference

Training Dates:  3rd weekend of each month, June 15 - 17, July 20 - 22, Aug 17 - 18, Sep 21-23, Oct 19 - 21, Nov16 - 18

Fridays 5:30p - 8:30p, Sat 8:30a - 6:30p, Sun 8:30a - 4:30p

How to register: 


About this Presenter: 

Kathy Ross is a Registered Nurse and E-RYT 500 hr. 

She has trained with Baron Baptiste, Ana Forrest, Rodney Yee, Ray Long, M.D., Shakta Kur Kalsa, and many others.  Kathy will help you learn to teach your passion and teach to all people. 

Payment Options: 

200 hour pay in full $2400 or 6 monthly payments of $450

300 hour pay in full $3300 or 6 monthly payments of $600

Contact Information: 

Kathy Ross  yoganotes@gmail.com, 817-688-3622