Event Dates: 
Wednesday, January 23, 2019 - 06:00 to Wednesday, March 13, 2019 - 08:30
Event Presenter(s): 
Denette Mann
DM Psychotherapy Services
Walnut Hill United Methodist Church
10066 Marsh Lane
Dallas, TX 75229
United States


Live better with Mindfulness. Join certified Mindful Self-Compassion trainer Denette and enjoy more clarity and resilience

With this course you can: 

  • Increase your resilience & productivity 
  • Tame your inner critic & reduce stress
  • Rebound from a low point or loss
  • Motivate yourself with kindness rather than criticism 
  • Alleviate caregiver burnout 
  • Rewire your brain so as to make better decisions    

RSVP or Questions to: Denette@LivingBetterWithMindfulness.com 



Wednesday Nights 6 pm to 8:30 pm 

Jan. 23rd  

Jan.  30th

Feb.  6th

Feb.   13th

Feb.  20th 

Feb. 27th

Mar.  6th 

Mar.  13th



About this Presenter: 

Denette Mann, LPC-S, RPT-S works with children, teens, adults and families who are struggling with anxiety, stress management, relationship problems and emotional trauma.