If you are a person suffering from drug and alcohol addiction who’s yearning to be free from addictive behavior and the negative impact it can cause in your life then join me for this 10 week group yoga therapy series on Mondays from 6:30-8pm beginning May14th-July 16th, 2018.
Learn the science behind addictions
Identify the pain that keeps you where you are
Create a different relationship to the pain
Recognize the role your mind plays in the habit
Learn coping strategies such as mindfulness, breathing, and yoga
Instill the ability to create lasting change
FEEL happy, healthy and connected!
Mondays, 6:30-8:00 p.m.
The LISPY School