$60
When we each live a life of purpose, in harmony with the greater good, we do our part to help our world become a better place. More than a religious holiday, Easter is a time when cultures around the world, collectively honor that humans are more than flesh and bones alone and capable of amazing things. This 3-day meditation is an opportunity to deepen in our meditation practice together while honing our ability to be and become our best selves.
Each time you practice meditation, however subtly, you are changed. You have the power to choose how you’ll show up in life, and for life, from this point forward.
Rather you’ve practiced Mindfulness for beginners, contemplative Christian meditation, or traditional Buddhist practices..., there’s something here for everyone who has an appreciation for how this holiday captures the spiritual imagination.
$60 after March 24th, or $20 per session
*includes recording of Sunday session
More info and registration: http://www.soundmasseuse.wixsite.com/3xexperience2018
Good Friday 6:30pm – 7:30pm
The Connection between Mindfulness and Wholeness
Brief discussion and Foundational Mindfulness Practice
Overnight contemplation practice
Saturday 12:00pm – 1:30pm
Toning Sound Mandalas
An experiential introduction to Sound Mandalas as a practical Sacred Sound tool and exploration of the benefits of singing, humming, or toning on the body/mind system via the Vagus nerve. Utilizing the power of our individual beliefs, as combined with feeling frequencies and vocalization as an Affirmative Prayer 3x prayed.
Overnight contemplation practice
Easter Sunday 3:00pm – 4:30pm:
Sacred Sound Session – The Emergent You
Raible Chapel @First Unitarian Church of Dallas 4015 Normandy Dr., Dallas, TX 75205
Reimagine yourself living a life of purpose, and ways that your fulfillment might contribute to making our world a better place. After a brief discussion, our time together will culminate with an immersive shared experience of Sacred Sound. Participants are asked to enter in silent reverence as we gather together in the name of life.
What to bring:
Yoga mats, blankets, & pillows for optimal lying comfort.
Peripheral seating provided if preferred.
Good Friday 6:30pm – 7:30pm (CST) online
Saturday 12:00pm(noon) - 1:30pm online
Sunday 3:00pm - 4:30pm
Raible Chapel at First Unitarian Church of Dallas
4015 Normandy Ave.
Dallas, TX 75205
More info and registration: http://www.soundmasseuse.wixsite.com/3xexperience2018
More info and registration: http://www.soundmasseuse.wixsite.com/3xexperience2018 or go to www.SoundMasseuse.com
Genie Johnson, is affectionately known as The Sound Masseuse. She specializes in the creative, transformative power of Sacred Sound to vibrationally support your inner reconnection with the Truth of who you are. Her notably soothing technique, can be described as a gentle but persistent call to an expanded state of awareness. Additionally it’s been found to be an effective means of activating your body’s natural relaxation response which is restorative to the overall body, mind, energy system.
More about Genie at www.SoundMasseuse.com
For the Sunday Sound Session, be sure to bring your yoga mats, blankets, cushions and/or bolsters. They are not provided in the chapel. Chairs are provided if preferred.
More info and registration: http://www.soundmasseuse.wixsite.com/3xexperience2018
Contact: Genie@SoundMasseuse.com