Join international yoga and personal development educator, Brooke Hamblet, for this day long immersion that will focus on the many aspects of yoga and how it can boost your productivity, as well as how to identify, understand, and commit to high performance habits that will help you achieve your goals.
9:30-11:30 Yoga, Meditation and Discussion
11:30-12:30 Lunch (a nutritious lunch catered by celebrity chef, Tim Love, is available for purchase at time of registration)
12:30-3:00 Lecture on High Performance Habits (Anantomy of Habit, Identificaton of Habits, and Accountablity Action Planning)
3:00-3:30 Closing Meditation
3:30-4:00 What's Next?
Optional Happy Hour immediately to follow!
Brooke Hamblet, a senior-level Baptiste Yoga Educator, is the Founder and Director of the Brooke Hamblet Teacher Training School, a Yoga Alliance-recognized 500-hour teacher certification program, and the founder of Indigo Yoga, established in 2005. She holds multiple yoga certifications at the 500-hour level. She considers her key logistic topics of education in yoga to be anatomy, alignment, subtle body energetics, cadaver dissection and is a certified fascial stretch therapist. She has trained extensively with Baron Baptiste, Tias and Surya Little, Ray Long, Tom Myers, and Ann and Chris Frederick. Her key leadership topics of education for individuals and teams include personal development and coaching, high-performance leadership, empowered problem solving, self-inquiry and outward impact, team dynamics and culture management.
Yoga mat, sweat towel, yogi toes (optional), water bottle, journal, and pen.
Blocks and straps provided.
Cancellations made 48 hours or more prior to the start of the event will be given a full refund.