Laura is a mother of three lively kids and wife to an awesome husband. She currently works at The Lifeworks Group as a yoga therapist. She has been a yoga practitioner for 15 years, and a former studio owner. She attained her 200 hour certification with Tias Little, Prajna Yoga, and currently studies under Rod Stryker, Para Yoga, Arpita Shah, Om Yoga Journey for Ayurveda, and The Mindful School, mindfulness for children. Her joyful nature brings ease and comfort to her clients, adults and children alike. She loves the innocent and inquisitive nature of children and tries to bring that back to adults who might have lost that along the way. Her dedication to study and practice keeps her evolving and deepening the journey to self realization. She aims to bring a truly authentic classical approach to her teachings and to everyday life. Her focus is on the energetics of the asana combined with breath work to create a unique and transformational experience. She works with clients helping to re-set the nervous system of people who suffer from anxiety, depression, ADHD, addictions, OCD, grief, and many others.
If you ever find yourself questioning what this all about she is there to walk beside you; in to the depths of yourself in a safe and methodical way through yoga therapy, Ayurveda, and mindfulness.
For you or your child to meet with Laura for a yoga therapy session or group yoga therapy she can be reached at