My love for Yoga started back when I was a senior in college. I’d heard about how powerful Yoga was and decided to give it a shot. It was then that I knew that I’d found the perfect medication! I started sleeping better, my back and shoulder pain lessened with each day of practice, and I was approaching life with more intention by being grounded, compassionate, and calm. From that moment on, Yoga became a constant factor in my life, and it only took a few teacher training courses before I knew what I was intended to do – Teach Yoga. I have been teaching yoga since 2008.