David began his journey into yoga in 1993. David started studying under one of Dallas' finest certified Iyengar instructors, Fred Dowd. He has now taught yoga extensively and has visited India numerous times to visit sacred sites, to study meditation under the Dalai Lama, and to study yoga with many contemporary yoga luminaries including B.K.S Iyengar and T.K.V. Desikachar.

Debbie completed her initial teacher training with Stephanie Keach in Asheville, NC and has been teaching since 2007. She has also studied with David Swenson (Ashtanga), David Williams (Ashtanga), Judith Lasater; Leslie Kaminoff, Rod Stryker; Doug Keller Sadie Nardini and others.

Debbie currently teaches in SW Dallas at Charlton Methodist Hospital at their Fit Zone.

Debbie teaches Yin, Hatha, Ashtanga, Yoga for Seniors and Yoga for Golf.

Christa is a 500 E-RYT certified yoga instructor and graduated from the Institute of Integrative Nutrition as a Health Coach.

Private Yoga Classes are taught in the beautiful, serene yoga cottage. Classes are a mix of active and restorative asanas, and will always be tailored for the individual student.

Health Coaching explores Primary Food (all the things that contribute to our nourishment) and the Food we eat to create a happy, healthy life that is flexible, fun and rewarding.

NAMA Certified Ayurvedic Practitioner, C-IAYT Certified Yoga therapist, Ayurvedic Yoga Therapist, E-RYT-500, BS in Nutrition & MBA - As an Ayurveda practitioner and Yoga Teacher, Arpita’s intention is to integrate the sister sciences of Ayurveda with Yoga to provides a unique class with a holistic approach to the mind, body, and spirit. For Arpita, sharing the beauty of ayurveda, nutrition and yoga with her clients is truly a gift in her life.

MiMi attended her first yoga class in 1989 at the University of Namur in Belgium, her native country. Since then, her interest in yoga philosophy and in the ancient science of yoga as a healing modality and as a path to happiness has continued to grow. She has been a Certified Yoga Teacher since 1996 and a Licensed Massage Therapist since 1999. She has been certified in Mamaste(TM) Prenatal Yoga since 2003, and is trained in pre- and post-natal massage therapy, including the "Baby's First Massage"R program.