Vinyasa

Practicing yoga since 2001 and teaching since 2003, Barb’s current teaching style reflects a complimentary mix of yin & yang – reinforcing a balance of strength & softness, of power & surrender, of challenge & acceptance – always acknowledging that the physical practice is but one small part of the wisdom that is yoga. The mat is a beautiful microcosmic school of life and everybody’s experience is going to be different. It’s a blessing to be part of the journey. Peace.

Nationally recognized star of numerous best-selling dance, fitness and yoga DVD’s, Jennifer Galardi is a popular figure among top media, held in high esteem throughout the fitness industry, and adored by fans.

NAMA Certified Ayurvedic Practitioner, C-IAYT Certified Yoga therapist, Ayurvedic Yoga Therapist, E-RYT-500, BS in Nutrition & MBA - As an Ayurveda practitioner and Yoga Teacher, Arpita’s intention is to integrate the sister sciences of Ayurveda with Yoga to provides a unique class with a holistic approach to the mind, body, and spirit. For Arpita, sharing the beauty of ayurveda, nutrition and yoga with her clients is truly a gift in her life.