Millet is truly an underappreciated grain. It’s a small seeded grass, cultivated over 10,000 years ago and grown in developing countries. That's Old School food...
Millet is perfect for the Kapha in your family - light, clean and easy to digest - check it out.
Here are the top 10 reasons to love Millet:
1. Millet is gluten-free and non-allergenic. A great grain for gluten sensitive individuals.
2. Millet’s high protein content (15 percent), making a valuable addition to a vegetarian diet.