Latest Blog Posts

In 1990 when I began teaching a yoga class for the City of Plano Parks and Recreation Department, there was one other yoga teacher offering classes in Plano.&nbsp; In addition to teaching group yoga classes, people came to me for bodywork, energetic healing and private yoga lessons. My business earned a small profit in the first year and has sustained profitability ever since. The freedom of&nbsp; being in charge of my own schedule as a small business owner offered exactly what I needed at the time to take my yoga practice to a deeper level.<br />
<br />

Life! Busy, messy, sometimes dull, sometimes more excitement than we can bear… but truly a joy in all of its glory.

One consistent thing about life these days is the constant stream of
• e-mails, texts, Facebook posts
• things you need to do, things you should do, things not to do
• who needs your help, your love, your opinion
…the demand on our attention, energy and time is never-ending.

Curabitur fermentum bibendum venenatis. Aenean ut sem non

Suspendisse sapien elit, convallis ac est in, condimentum tincidunt leo

Duis sit amet faucibus ipsum, ac aliquet urna. In hendrerit sit amet dolor

Pages