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Yogini and Aerialist, Lilah Spies is a YogaWorks™ certified instructor, Yoga Therapy Rx™ certified, Power Pilates™ certified, a former principal dancer with Westside Contemporary Ballet and freelance soloist.

Her strong belief in the therapeutic power of the yogic arts, the means by which she has found deep healing innervation, trust and inner strength, inspires a playful spirit as she guides her classes in exploring and developing their practice. She customizes every experience based on each student’s needs to ensure personal growth.

Dr. Christopher Willard, (PsyD) is a renowned author, international speaker, and Harvard Medical School lecturer on mindfulness and psychology. He is the author of many books including Growing Up Mindful (2016) and, the soon to be released, Raising Resilience (2017).  He currently serves on the board of directors at the Institute for Meditation and Psychotherapy and is the President of the Mindfulness in Education Network.

Joelle came into this life with a passion for astrology. She began by studying Western astrology as a young adult but always felt that there was something deeper.

After several years of continued study, in 2004 she went to her first Vedic Astrology class and she knew that she had finally found her niche. She felt her life change and was led onto her path of Kriya Yoga and studies of Eastern philosophy. She took the unique opportunity to study in person with well known Master astrologer Joni Patry.

Jessica O’Keefe E-RYT 500, has 20 years of experience guiding people in yoga and movement education.  Her understanding of yoga and the human body has been influenced by Body Mind Centering, modern dance, dance therapy, and holistic health.  Jessica assists her students in knowing the joy and wonderment of integrating the mind and body.  She encourages an authentic and life-nurturing practice, one that brings greater consciousness to each moment and each movement of the body.

Mary Kimberlin is a Certified Advanced Rolfer.  She began her journey into Rolfing in 1991 when a Physical Therapist recommended it.  In 1999, she completed her advanced studies in Italy and Germany as well as additional training in both cranial sacral therapy and visceral manipulation. 

Foot, Hand and Ear Reflexology is a scientific art based on the premise that there are zones and reflex areas in the feet/hands/ears which correspond to all the systems of the body. The physical act of applying specific pressures using thumb, finger and hand techniques result in stress and tension reduction which causes a physiological change in the body.

• Licensed Acupuncturist (Tx Acupuncture Board, NCCAOM)
• Diplomate in Oriental Medicine (NCCAOM)
• Master of Science in Oriental Medicine (AOMA)

Specialties: Dr. Tan's Balance method, Cosmetic Acupuncture, Men & Women's Health, Stress Relief, Allergies, Pain, Weight Control, Prevention of Illness

Michelle Bardwell is a fixture in Dallas’ health and wellness community. Michelle began practicing natural medicine in Dallas in the late nineties. Over the course of ten years, Michelle traveled back and forth from Texas to France to learn about naturopathy from the industry’s leading professors. Internationally recognized aromatologist Patrick Collin taught Michelle the clinical use of essential oils and hydrosols, while Anne Portier trained Michelle in manual lymphatic drainage, Bach Flower Essences and Oligotherapy.

My passion is fitness, period.

Yoga has been part of my life since my yoga first class in 1969 (I was practically a baby!) During my twenties, yoga postures, breath and relaxation techniques supported my body before and after long bicycle rides and runs, including training and running my first, and only marathon. During my two pregnancies, yoga helped me stay balanced and fit. After the loss of my father from a sudden heart attack, yoga helped me to reduce stress, anxiety and depression.

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