Latest Blog Posts

Creativity is a loaded topic. So many people are convinced they’re not creative. I should know because I was one of those people. I believed my parents and teachers who told me that I had no creative talent, that I couldn’t draw, paint, write creatively or dance. It wasn’t until I was 50 that I finally decided I didn’t care what they thought. I was going to try.

Anyone who works out regularly understands the benefits. 

People have many questions about acupuncture. Most people ask how the ancient Chinese figured out where to put the needles. Great Question! It turns out that the oldest tradition is through meditation, known as Qi Gong. These ancient meditation practices were passed down to interested persons, mostly those who study martial arts or the healing arts.  The health benefits of Qi Gong have been long recognized in China.

Everything you see around you, and everything you don’t,

One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul. Soul on deck shines like gold in dark times. The light of the soul throws sparks, can send up flares, builds signal fires, causes proper matters to catch fire.

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