Originally from Ibiza, Spain, and a Tantric hippie in essence, Douchka is an E-RYT 200 yoga teacher and an Ayurvedic Yoga Specialist with over a 17-year experience in yoga science.
Teacher Spotlight
Kirsten Joy teaches a slower flow that combines movement with a focus on the breath, allowing practitioners to skillfully move prana (life force) and experience it's effect on body, mind and energy. As a yoga scientist and meditation educator, she helps students develop an understanding of how and why the yoga works, so that they may develop, sustain and evolve their personal practice. Kirsten has her foundation in ParaYoga, is a certified Ayurveda Counselor, and continues her studies with the tradition of the Himalayan Masters.
NAMA Certified Ayurvedic Practitioner, C-IAYT Certified Yoga therapist, Ayurvedic Yoga Therapist, E-RYT-500, BS in Nutrition & MBA - As an Ayurveda practitioner and Yoga Teacher, Arpita’s intention is to integrate the sister sciences of Ayurveda with Yoga to provides a unique class with a holistic approach to the mind, body, and spirit. For Arpita, sharing the beauty of ayurveda, nutrition and yoga with her clients is truly a gift in her life.
Nancy began a meditation practice 45 years ago and soon thereafter yoga. Since that time she has had a long, continuous love affair with the practice. Nancy spent years living in Asia where she studied meditation with monks and has travelled to India many times. She has had an opportunity to study and practice Hatha, Iyengar and Anusara styles of Yoga and with masters Tias Little, Erich Schiffmann, and John Friend. Nancy originally began teaching Anusara Yoga in 2003.
Studio Spotlight
Blue Anjou Yoga and Meditation Center in North Texas promotes a suppor
Heal your world with psychotherapeutic yoga training at The LISPY School
Yoga * Massage * Meditation * Kirtan * Ayurveda At the Atma Bhakti Yoga
Sanara has an incredible team of passionate teachers.
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