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Teacher Spotlight
Kirsten Joy teaches a slower flow that combines movement with a focus on the breath, allowing practitioners to skillfully move prana (life force) and experience it's effect on body, mind and energy. As a yoga scientist and meditation educator, she helps students develop an understanding of how and why the yoga works, so that they may develop, sustain and evolve their personal practice. Kirsten has her foundation in ParaYoga, is a certified Ayurveda Counselor, and continues her studies with the tradition of the Himalayan Masters.
NAMA Certified Ayurvedic Practitioner, C-IAYT Certified Yoga therapist, Ayurvedic Yoga Therapist, E-RYT-500, BS in Nutrition & MBA - As an Ayurveda practitioner and Yoga Teacher, Arpita’s intention is to integrate the sister sciences of Ayurveda with Yoga to provides a unique class with a holistic approach to the mind, body, and spirit. For Arpita, sharing the beauty of ayurveda, nutrition and yoga with her clients is truly a gift in her life.
A specialist in Gyrotonic®, the Feldenkrais Method®, yoga, personal training and conscious movement, is the owner of Movement Gallery in Dallas, TX.
Prior to teaching Awareness Through Movement®, Tadd worked as a yoga instructor at Wild Lotus in New Orleans, LA; studios and schools all over Austin, TX, including BodyBusiness Health Club and Spa; and in Dallas at Tsada Yoga and the Dallas Yoga Center.