Teacher Spotlight

Kirsten Joy teaches a slower flow that combines movement with a focus on the breath, allowing practitioners to skillfully move prana (life force) and experience it's effect on body, mind and energy. As a yoga scientist and meditation educator, she helps students develop an understanding of how and why the yoga works, so that they may develop, sustain and evolve their personal practice. Kirsten has her foundation in ParaYoga,  is a certified Ayurveda Counselor, and continues her studies with the tradition of the Himalayan Masters.

Originally from Ibiza, Spain, and a Tantric hippie in essence, Douchka is an E-RYT 200 yoga teacher and an Ayurvedic Yoga Specialist with over a 17-year experience in yoga science.

A specialist in Gyrotonic®, the Feldenkrais Method®, yoga, personal training and conscious movement, is the owner of Movement Gallery in Dallas, TX.

Prior to teaching Awareness Through Movement®, Tadd worked as a yoga instructor at Wild Lotus in New Orleans, LA; studios and schools all over Austin, TX, including BodyBusiness Health Club and Spa; and in Dallas at Tsada Yoga and the Dallas Yoga Center.

What’s going with you today? Sore muscles & feeling stiff? How is your energy level....do you need a boost? Are you wound up and stressed out? Feeling out of touch spiritually?

Studio Spotlight

MOVEMENT GALLERY is a Gyrotonic® Studio providing private and semi-priva

Sanara has an incredible team of passionate teachers.

Welcome to Shakti Yoga Center!

Gong Journeys Meditation

Business Spotlight